Dates: January 3 - January 9, 2024
Location: Burren Yoga & Meditation Retreat
Join me in our new state of the art yoga centre for a well deserved break in the beautiful Burren… Our amazing new studio has floor to ceiling windows with fabulous views of the Burren Hills. This weekend is packed full of various styles of Yoga, Pilates, Hiking and Meditation, not to mention energising and breathtakingly beautiful hikes in the Burren Hills or refreshing sea walks and swims . Guaranteed to leave you feeling refreshed, energised and looking amazing!! All levels catered for.
Our yoga boot camp weekend is very popular with all ages, and all levels of fitness, and are suitable for beginners to advanced practitioners.
A lovely weekend to kick start your own daily yoga practice.
- Have fun and discover new things
- Enjoy social interaction with like minded people
- Over 8 hours of yoga and meditation classes
- Outing into the Burren hills and by the sea
- Amazing vegetarian food by our talented chef
- Luxurious facilities at our new ‘State of the Art’ retreat
- Sample the best local cuisine
- Freedom and Peace of mind in our Digital Free Environment
- A true escape from everyday life
BOOTCAMP SCHEDULE
| Time | Activity |
|---|---|
| 5:00pm | Arrival & Registration |
| 7:00pm | Dinner |
| 9:00pm | Introduction to the retreat |
| 9.25pm | Meditation and YogaNidra deep relaxation |
| Time | Activity |
|---|---|
| 8:00 – 8:30am | Meditation including into for beginners |
| 8:30 – 10:00am | Vinyasa Flow Yoga class |
| 10:00am | Breakfast |
| 11:15am | Outdoor trip into the Burren |
| 2:00pm | Lunch at local restaurant or cafe |
| 3:30pm | Free Time |
| 7:00pm | Dinner |
| 9:00pm | Meditation and Yoga Nidra |
| Time | Activity |
|---|---|
| 5:00 – 6:30pm | Bikram Hot Yoga Class |
Every second day, as well as the usual classes listed on the typical day’s timetable above, we have an additional afternoon class.
| Time | Activity |
|---|---|
| 8:00am | Breathwork and Meditation |
| 8:30am | Vinyasa Flow Yoga class |
| 10:00am | Breakfast |
| 11:15am | Farewells |
| 12:00pm | Latest time to depart |
