Join me for this unique blend of Yoga, Pilates and Total Barre – this class will tone your entire body from head to toe but at the same time stretch your muscles deeply creating a long lean toned body.

Join me for this unique blend of Yoga, Pilates and Total Barre – this class will tone your entire body from head to toe but at the same time stretch your muscles deeply creating a long lean toned body.

Join me for a deeply relaxing and rejuvenating class where we boost our lifeforce energy, ground ourselves into the present moment and rebalance, clear and expand the 7 main energy points in the body (Chakras).

Join me for this deep stretching, strengthening and stress releasing class . This class will increase your flexibility and strength while at the same time releasing any unwanted tension from the body. You will feel lighter, calmer and grounded not to mention looking great.

Join me for this energy boosting class blending the stretching and strengthening of Vinyasa Flow Yoga with the Core Stability of Pilates.

This class offers many benefits – corrects wrong posture relieving back pain, helps regain normal range of movement , restores physical vitality and invigorates the body, mind and spirit. So lets get moving !!!!

Join me for this unique blend of Yoga, Pilates and Total Barre – this class will tone your entire body from head to toe but at the same time stretch your muscles deeply creating a long lean toned body.

Join me for this unique blend of Yoga, Pilates and Total Barre – this class will tone your entire body from head to toe but at the same time stretch your muscles deeply creating a long lean toned body.

Join me for a deeply relaxing and rejuvenating class where we boost our lifeforce energy, ground ourselves into the present moment and rebalance, clear and expand the 7 main energy points in the body (Chakras).

Join me for this deep stretching, strengthening and stress releasing class . This class will increase your flexibility and strength while at the same time releasing any unwanted tension from the body. You will feel lighter, calmer and grounded not to mention looking great.

Join me for this energy boosting class blending the stretching and strengthening of Vinyasa Flow Yoga with the Core Stability of Pilates.

This class offers many benefits – corrects wrong posture relieving back pain, helps regain normal range of movement , restores physical vitality and invigorates the body, mind and spirit. So lets get moving !!!!