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Author Archive for: "niamhjones"
Home » Archives for Niamh Jones
 SPRING INTO ACTION Transform your Weight, Health and Lifestyle
 0
By Niamh Jones
In Workshop
Posted 2 February 2023

SPRING INTO ACTION Transform your Weight, Health and Lifestyle

6 Weeks Thursday 23rd March to 27th April 7pm to 9pm

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 8 Must know Tips to achieving Goals that last
 0
By Niamh Jones
In blog
Posted 5 January 2023

8 Must know Tips to achieving Goals that last

As we leave 2022 behind us and start thinking about the year ahead, it’s a great time to reflect and reassess our health and wellbeing. So lets  jump into the New Year feeling motivated and [...]

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 Surviving the festive season tips !!
 0
By Niamh Jones
In blog
Posted 28 December 2022

Surviving the festive season tips !!

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Inspire - Yoga | Pilates
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